Imphal: At present, as people have put enough emphasis on strong immunity to fight COVID-19, a young female nutritionist from Kamjong district in Manipur has highlighted the shortcomings of the diet during the treatment of infected patients in the state.
Talk with EstMojoDr. Changmei Shadang Ningshen, 39-year-old nutritionist, Shingta Village, shed light on how the state government is tackling the COVID-19 pandemic.
“Instead of just giving them dal (lentils) and rice, I would suggest that the relevant authority consult a dietitian or nutritionist to establish a nutritional menu plan for people in quarantine and COVID-19 patients. This will help strengthen their immune system, ”Shadang said.
“I had seen in a health leaflet which had just mentioned the richness of vitamins in technical terms. But how would the ordinary citizen and the villagers know which fruits and foods are rich in vitamins? In such cases, nutritionists and dieticians come to the rescue; they can guide someone with the right food choices, ”she added.
Emphasizing the role and responsibilities of a nutritionist during the COVID-19 crisis, this young academician turned entrepreneur said dietitians have an important role during the pandemic because people need a strong immune system and of a healthy body.
After quitting his stable job as an assistant professor at Avinashilingam University, Coimbatore, Tamil Nadu, Shadang set foot in the entrepreneurial industry with the aim of helping people who are aware of their diet and habits. food. She recently opened her first business – Dr Changmei’s Diet Clinic – in Imphal, arguably the state’s first private diet clinic, as she claims.
The clinic was inaugurated by the director of social protection Ngangom Uttam Singh, in the presence of family and friends.
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With his business, Shadang not only plans to improve his client’s personalized diet and health parameters, but also aims to create an inclusive environment by providing nutrition education to people living in remote areas and improving their well-being. to be.
“When I got home I realized that many of us were suffering from various diseases related to lifestyle disorders, but people don’t know what food to eat, what to avoid and how much. . And I am sure this diet clinic will offer the much needed advice and help them maintain a healthy lifestyle, ”Shandang said.
Its dietetic service includes dietary advice and personalized diet, diet therapy, diet for the thyroid, diet for weight gain, therapeutic diets for various types of diseases, accelerated weight loss program, a Diabetes diet and management program, nutrition for pregnant women, sports diet, and more.
In addition to its diet chart service, Shadang also offers nutritious organic foods directly from local farmers. The product vertical is supported by her husband Yaruingam Ningshen and her business partners, under the YRP brand.
So far, YRP has produced various organic and healthy food products, including grihang theisui (fermented soybean), lakadong turmeric powder, native natural source salt, among others.
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Concerned about the widespread cases of diabetes and cancerous diseases in the state, Shadang felt that “our eating habits and daily lifestyle have a huge role to play.”
“Food is our medicine, medicine is not our food. Whenever the menu is good, we tend to overeat without analyzing the body’s needs, ”Shadang said.
She added that residents of the state, especially in the hills, consume smoked food in excess; be it smoked meat or perishable vegetables dried on the fireplace. Such a practice of drying food or barbecuing food can be harmful to our health and may lead to serious illnesses like cancer and heart problems, she added.
“To stay healthy, we absolutely need food. But we are ruining our health because of bad eating habits, ”she lamented.
Shadang suggested that people returning home from other cities should eat plantain stems and drink the juice; it is a powerhouse of nutrients and is widely available in Manipur.
“This traditional practice is an instant energy booster and an effective way to cope with the sudden change in climatic conditions,” she added.